Teacher:Coburn
Weekly Agendas for the Week of: September 15th
Class:PE
| DAY | UNIT TITLE | ACTIVITY | HOMEWORK |
| Monday | Aerobic Walking |
Students will power walk for 15 minutes. Students are to focus on the use of their arms, as well as maintaining their target heart rate throughout the duration of their walk. | |
| Tuesday | Aerobic Walking | Students will power walk for 10 minutes, jog for 5 minutes. Students will focus on breathing techniques and maintaining their target heart rates. | |
| Wednesday | Aerobic Walking |
Students will power walk
for 10
minutes, jog for 5 minutes. Students will focus on breathing techniques
and
maintaining their target heart rates. |
|
| Thursday | Aerobic Walking |
Students will power walk
for 15
minutes. Students are to focus on the use of their arms, as well as
maintaining
their target heart rate throughout the duration of their walk. |
|
| Friday | Aerobic Walking | : Fitness testing: Students will be partnered up to perform a series of timed fitness test. Students will count and record the number of sit-ups and push-ups that they can complete in 1 minute. Once testing is complete the students will play Sharks and minnows. |